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Why You Need To Start Exfoliating Your Body

When we talk about exfoliating, attention immediately goes to the face and rightly so. Facial skin is very sensitive and needs extra care. However, the entire body needs to be exfoliated. The benefits derived from doing so are immense. Before we get into the benefits, let's delve into the basics. What is exfoliation? Exfoliation simply means getting rid of dead skin cells from the surface of the skin. There are several types of exfoliation including chemical, mechanical and physical. For this post, the focus is on physical exfoliation where a scrub, made up primarily of granules (plus other ingredients) is used to exfoliate. When done right, exfoliation keeps the skin clean. It also prevents the formation and appearance of acne as...

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Exfoliating From Head To Toe

Oftentimes when we mention exfoliation, our thoughts go to the face right away. However, exfoliation goes beyond the face. In simple terms, exfoliation is getting rid of dead skin cells, dirt and impurities on the body. This means exfoliation can be done from head to toe with no qualms. How do you go about it? Let's take it in sections Facial Exfoliation When exfoliating the face, one of the most important things to take into consideration is your skin type and skin conditions you might be facing. Physical exfoliants are best for sensitive skin whilst chemical peels and exfoliants are best for normal skin. To start, wet your face a bit with water to make it damp. Applying the exfoliant...

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