Pay close attention to what you eat during this period. Fruits, vegetables, nuts and fish are perfect things to eat. Coconut oil, avocado, dark chocolate and carrots are also perfect. Eliminate sugary foods completely
Having acne is one of the common skin care issues which arise during the time of the month. This usually happens days before the actual menses and sometimes lasts a few days after. During those days, be particularly gentle on your face and avoid popping the pimples.
Aside getting more product which would last longer, you get to enjoy 25% off. Saving money is always a good idea. Wouldn't you agree? That money can be channeled to buying more products for healthier skin.
The ideal thing to do is to moisturize your skin whilst it is still a bit damp. That means right after toweling, apply your moisturizer. It helps with easy absorption of the moisturizer into your skin for its maximum benefits.