Taking Care Of Your Skin After 30
Turning 30 is exciting but comes with its own ups and downs. Taking care of your skin after 30 is a must in order to enjoy healthy skin. Here are a few things you ought to do to maintain the health of your skin after 30. Eat healthy First and foremost, your diet needs to change drastically. Enough of being a sweet tooth. Drop sugary foods and put yourself on a healthy diet. Foods rich in iron and vitamins are essential. Incorporate fruits and vegetables in your diet and drink a lot of water. Stay hydrated all the time. Don't skip moisturizing If you're tempted to skip moisturizing, don't! This applies if you have oily skin as well. Keeping your...