Turning 30 is exciting but comes with its own ups and downs. Taking care of your skin after 30 is a must in order to enjoy healthy skin. Here are a few things you ought to do to maintain the health of your skin after 30. Eat healthy First and foremost, your diet needs to change drastically. Enough of being a sweet tooth. Drop sugary foods and put yourself on a healthy diet. Foods rich in iron and vitamins are essential. Incorporate fruits and vegetables in your diet and drink a lot of water. Stay hydrated all the time. Don't skip moisturizing If you're tempted to skip moisturizing, don't! This applies if you have oily skin as well. Keeping your...
Skin care can be very simple yet complicated. Although we just want our skin to be healthy, certain practices might prevent that from happening. It might not even be intentional. Today, we try to digest some skincare practices which might be damaging our skin. Over cleansing Do you feel itchy after cleansing? Or do you feel some kind of irritation right after cleansing? Does your face dry up immediately after you cleanse? You're probably over-cleansing. You might end up drying up your skin if such practice is continued. Rather, choose one type of cleanser and stick to it for sometime before gradually introducing the others if need be. Using hot water to bath This is a very popular one. Using...
