Aloe Vera has been used for ages for beauty products particularly for the skin. Its healing properties makes it ideal for use for a number of ailments. Generally, aloe vera is safe and can be used by all skin types. General uses of aloe vera for the skin The antibacterial and anti-inflammatory properties of aloe vera makes it the go-to plant or product for a lot of skincare issues. Its been known to help with the following; Expedites healing of wounds and reduces scarring Moisturizes skin and leaves it hydrated Helps with rashes Aids in treating bacterial and fungal infections Reduces pain and swelling of cuts and bruises Promotes the release of collagen Leaves the skin feeling supple These benefits...
Stressed skin? That's something you don't hear often but yes, our skin gets stressed out too. When we get stressed, it usually shows on our skin. For some, the skin tends to be dull-looking. For others, it comes in the form of breakouts which only means there's an increase in oil production resulting in clogged pores and inflammation of the skin or breakouts. All hope is not lost when this happens. Here are some ingredients to calm your skin down when stressed. Aloe Vera Aloe vera is great for the skin, stressed or not stressed. It naturally increases the production of collagen in the body and has a lot of healing properties as well. The gel when used, hydrates the...
Turning 30 is exciting but comes with its own ups and downs. Taking care of your skin after 30 is a must in order to enjoy healthy skin. Here are a few things you ought to do to maintain the health of your skin after 30. Eat healthy First and foremost, your diet needs to change drastically. Enough of being a sweet tooth. Drop sugary foods and put yourself on a healthy diet. Foods rich in iron and vitamins are essential. Incorporate fruits and vegetables in your diet and drink a lot of water. Stay hydrated all the time. Don't skip moisturizing If you're tempted to skip moisturizing, don't! This applies if you have oily skin as well. Keeping your...
What you put on your skin is just one aspect of skin care. The saying 'you are what you eat' is so important for our general health. Now, the type of food we consume makes a huge difference on our skin. It is time to make some dietary changes. Are you ready? Here goes. Vitamin-C Rich Foods A lot of fruits, especially the colourful ones - oranges, strawberries, kiwis, guavas, etc - are rich in Vitamin C. Likewise vegetables including spinach, broccoli, parsley are very rich in Vitamin C. Including these in your diet would not brighten just your skin but improve your overall health. If you have trouble consuming these, make it interesting by consuming them as smoothies. Salads...
