Believe it or not, what you ingest has an effect on your skin. Eating the right foods saves us from a lot of damage control later on. When you eat the right kind of food, your skin glows in addition to all the health benefits your body enjoys. If you haven't included these in your diet yet, it's time you did. Avocados The good news is, these are in season. Often referred to as pear in our part of the world, avocados are rich in healthy fats which keeps the skin moisturized and flexible. It also has a lot of Vitamin E which serves as an antioxidant. You can add it to almost any food platter of your choice. Sweet...
Let's be honest. Treating acne is one thing. Getting rid of acne scars is another ball game altogether. Although a herculean task, treating acne scars and getting rid of them is very possible. Try out these tips. Using skincare products The simplest way of getting rid of acne scars is to use skincare products. There are a lot of products on the market but the Facial Set from Kaydua Luxury stands tall. The good thing about this set is that it is comprised of products which help prevent the formation of acne as well as treat acne scars. These products include Facial Cleanser, Facial Moisturizer, Shea Butter Soap (available in 6 variants), Face and Body Scrub and Facial Mask. They...
What you put on your skin is just one aspect of skin care. The saying 'you are what you eat' is so important for our general health. Now, the type of food we consume makes a huge difference on our skin. It is time to make some dietary changes. Are you ready? Here goes. Vitamin-C Rich Foods A lot of fruits, especially the colourful ones - oranges, strawberries, kiwis, guavas, etc - are rich in Vitamin C. Likewise vegetables including spinach, broccoli, parsley are very rich in Vitamin C. Including these in your diet would not brighten just your skin but improve your overall health. If you have trouble consuming these, make it interesting by consuming them as smoothies. Salads...
For a lot of us with sensitive skin, avoiding skincare trends and products seems to be the safest thing to do - and for good reason. Being adventurous with trends could be risky particularly since a wrong move could be disastrous. This post isn't about telling you what to do or what not to do, but rather to provide a guide if you have sensitive skin. Relax, it'll be good. Do a patch test This might seem so simplistic but actually very helpful. Instead of playing the guessing game with your skincare products, do a patch test of any new product you want to use for your skin. That way, you can be certain if you would react or otherwise...
Using coconut oil works like magic on your skin. It has antioxidant, anti-inflammatory and healing properties which soothes the skin. It can be used as a daily moisturizer or to take off makeup.
