In as much as we want our skin to be healthy overnight, it doesn't work that way. This is why it is incumbent on us to be consistent in our resolve for healthy skin. This doesn't come easy though. The hustle and bustle of everyday life gets in the way. Here are a few tips and tricks to boost your skincare routine. Wash and moisturize your face daily Facial skin is more sensitive compared to the other parts of the body. This is why it needs special attention. To improve your facial care, endeavour to wash your face everyday, at least twice daily - morning and evening. Use the Shea Butter Bar Soap, specially formulated to be gentle on your...
Turning 30 is exciting but comes with its own ups and downs. Taking care of your skin after 30 is a must in order to enjoy healthy skin. Here are a few things you ought to do to maintain the health of your skin after 30. Eat healthy First and foremost, your diet needs to change drastically. Enough of being a sweet tooth. Drop sugary foods and put yourself on a healthy diet. Foods rich in iron and vitamins are essential. Incorporate fruits and vegetables in your diet and drink a lot of water. Stay hydrated all the time. Don't skip moisturizing If you're tempted to skip moisturizing, don't! This applies if you have oily skin as well. Keeping your...
What you put on your skin is just one aspect of skin care. The saying 'you are what you eat' is so important for our general health. Now, the type of food we consume makes a huge difference on our skin. It is time to make some dietary changes. Are you ready? Here goes. Vitamin-C Rich Foods A lot of fruits, especially the colourful ones - oranges, strawberries, kiwis, guavas, etc - are rich in Vitamin C. Likewise vegetables including spinach, broccoli, parsley are very rich in Vitamin C. Including these in your diet would not brighten just your skin but improve your overall health. If you have trouble consuming these, make it interesting by consuming them as smoothies. Salads...
