Kaydua Blog — hydrate RSS

Aloe Vera has been used for ages for beauty products particularly for the skin. Its healing properties makes it ideal for use for a number of ailments. Generally, aloe vera is safe and can be used by all skin types.  General uses of aloe vera for the skin The antibacterial and anti-inflammatory properties of aloe vera makes it the go-to plant or product for a lot of skincare issues. Its been known to help with the following; Expedites healing of wounds and reduces scarring Moisturizes skin and leaves it hydrated Helps with rashes Aids in treating bacterial and fungal infections Reduces pain and swelling of cuts and bruises Promotes the release of collagen Leaves the skin feeling supple These benefits...

What you put on your skin is just one aspect of skin care. The saying 'you are what you eat' is so important for our general health. Now, the type of food we consume makes a huge difference on our skin. It is time to make some dietary changes. Are you ready? Here goes. Vitamin-C Rich Foods A lot of fruits, especially the colourful ones - oranges, strawberries, kiwis, guavas, etc - are rich in Vitamin C. Likewise vegetables including spinach, broccoli, parsley are very rich in Vitamin C. Including these in your diet would not brighten just your skin but improve your overall health. If you have trouble consuming these, make it interesting by consuming them as smoothies. Salads...