What we eat and what we put on our skin ultimately shows up on our skin. Every little detail matters when it comes to skincare. This is why it is important to be meticulous about the way we care for our skin. Mistakes in skincare are bound to happen but should be avoided as much as possible. Here are some mistakes you should definitely stop doing Leaving your face bare for too long after cleansing A minute is all it takes for your skin to become dry. Immediately after cleansing, moisturize. Do not wait till your skin dries up before. You could alternatively go in for your toner before moisturizing. It is even better to moisturize whilst your skin is a...
'Aloe barbadensis miller', popularly known as Aloe Vera has been used for ages in many beauty products and rightly so. Its magical prowess has been passed on from generation to generation. If you have an aloe vera plant at home, cherish it because its uses are immense. Let's talk about the uses of aloe vera for skincare. Properties of aloe vera Some of the properties of the aloe plant are; anti-inflammatory anti-bacterial anti-viral antiseptic wound healing antioxidant Benefits of aloe vera for the skin Here is where the magic happens. When used on the skin, aloe vera does the following; Reduces appearance of blemishes, dark spots and wrinkles The anti-inflammatory properties of aloe vera makes it ideal to reduce the...
You're pregnant! Congratulations. Your body is undergoing a lot of changes. Your skin is not left out. The 'raging' hormonal changes is one of the main contributory factors to these changes. There's nothing to worry about. A lot of these changes revert during post-partum. There are others which need a bit more care. Here are some skin care conditions likely to show up during pregnancy. Hyperpigmentation The darkening of some parts of the body, otherwise known as hyperpigmentation, occurs during pregnancy due to increased melanin production. For most pregnant women, this shows up as the linea nigra or pregnancy line on the abdomen. Other parts likely to experience this include the areola, nipples, neck, face and genital area. The up side...
One of the most common skincare issues is acne. The bad news is that you cannot completely get rid of acne. The good news is that there are effective ways of managing the condition for healthier skin. Here are a few things you can do. Buckle up! Embrace Your Skin Everyone's skin is different. The first step to managing acne is to acknowledge the issues your skin has. A positive mindset is critical to skincare. Keep the end goal in mind and work towards it. Gentle Cleansing Rituals A cleanser as part of your skincare regimen is a must. Preferably, a gentle facial cleanser which gets the job done instead of stripping your skin of its natural moisture. Employ Specific...
Believe it or not, what you ingest has an effect on your skin. Eating the right foods saves us from a lot of damage control later on. When you eat the right kind of food, your skin glows in addition to all the health benefits your body enjoys. If you haven't included these in your diet yet, it's time you did. Avocados The good news is, these are in season. Often referred to as pear in our part of the world, avocados are rich in healthy fats which keeps the skin moisturized and flexible. It also has a lot of Vitamin E which serves as an antioxidant. You can add it to almost any food platter of your choice. Sweet...
