Turning 30 is exciting but comes with its own ups and downs. Taking care of your skin after 30 is a must in order to enjoy healthy skin. Here are a few things you ought to do to maintain the health of your skin after 30. Eat healthy First and foremost, your diet needs to change drastically. Enough of being a sweet tooth. Drop sugary foods and put yourself on a healthy diet. Foods rich in iron and vitamins are essential. Incorporate fruits and vegetables in your diet and drink a lot of water. Stay hydrated all the time. Don't skip moisturizing If you're tempted to skip moisturizing, don't! This applies if you have oily skin as well. Keeping your...
As inviting as it is, popping pimples should not be an every-day activity. Considering how we tend to lose this fight always, it seems not to be an option. One thing we forget is that, the more pimples we pop, the more we're likely to have dark spots on our face from the popped pimples. Treating such dark spots takes a lot of work and patience but we're ready to put our all in it. Microdermabrasion Don't let the word scare you. It's simply a type of exfoliation to remove dead skin cells. It's a cosmetic procedure although it's non-invasive. Usually, an instrument is used on the face to remove relatively thicker skin. Not only does it help in fading...
As it is with everything, using new products on your skin requires some getting used to. This is a normal reaction for many. It isn't something to be feared but rather something to embrace. Of course, there are instances the skin downright rejects new products. How can you tell the difference? Skin reactions to look out for Essentially, there are two major skin reactions to look out for. When any of these occur, stop use immediately. Irritant contact dermatitis This occurs when the skin gets irritated after using the products. It usually becomes itches, burns extremely or gets darker very quickly. In severe cases, you might experience blisters. Allergic contact dermatitis This kind of reaction occurs if the skin is...
When it comes to facial care, the ultimate is proper care. Its delicate nature makes it imperative to use tried and tested practices in order not to aggravate the skin. The basics of facial care are simple and easy to do. Cleanse One of the best things you can do for your face is to cleanse it. There are different cleansers on the market. Cleansing comes in two parts. Washing the face with a soap-based cleanser such as the Shea Butter Soaps and water-based cleansers such as the Facial Cleanser from Kaydua Luxury. Cleansing your face helps in removing any dirt or clogged pores which could lead to the formation of acne. Exfoliate One of the best things you can do...
What you put on your skin is just one aspect of skin care. The saying 'you are what you eat' is so important for our general health. Now, the type of food we consume makes a huge difference on our skin. It is time to make some dietary changes. Are you ready? Here goes. Vitamin-C Rich Foods A lot of fruits, especially the colourful ones - oranges, strawberries, kiwis, guavas, etc - are rich in Vitamin C. Likewise vegetables including spinach, broccoli, parsley are very rich in Vitamin C. Including these in your diet would not brighten just your skin but improve your overall health. If you have trouble consuming these, make it interesting by consuming them as smoothies. Salads...
